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Recent Blog Posts
Congee – An Eastern Medicine Digestive Remedy
Congee is a healing porridge. This soupy rice mixture is used as a traditional breakfast food and remedy. Congees are very easy on the digestive system and offer an accessible source of energy for the body. Congees form the base [...]
Foods to keep you healthy during cold and flu season
A drop in temperature signals the start of cold and flu season. They say you are what you eat, so it makes sense that eating healthy foods can help you stay healthy. Here are seven foods that can enhance your [...]
Acupuncture – Your road to recovery after a car accident
What happens right after a car accident can determine the course of your life. It can have a traumatic effect on the body and mind. The effects can become debilitating in the form of pain, migraines, stress, anxiety and PTSD. [...]